Do you fell like you eat “healthy” yet still experience bloating, inflammation, fatigue, or fogginess, with no clear explanation?   Food sensitivities often don’t show up on standard tests and can create subtle, ongoing symptoms that are easy to dismiss or misattribute. A structured food elimination diet removes the guesswork by temporarily eliminating common triggers, calming the gut, and then systematically reintroducing foods to clearly identify what your body tolerates and what it doesn’t. The result is clarity, confidence, and a way of eating that supports your energy, digestion, and overall health without unnecessary long-term restriction.

​

There are 3 tiers of options to choose from in this program.  Add-ons are also available.  Tier 2 and 3 programs are individualized to fit your specific needs so schedule a quick 15 minute consultation to get you set up with everything you need.